Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (2024)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free)

June 03, 2011

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (1)
Popular Nuteena was removed in 2005
Wikipedia image

Nuteena was a popular vegetarian sandwich spread (analog) that is no longer sold. This is a homemade sandwich-filling recipe that strives to replicate the flavor and munching experience of the original.

PUT IN BLENDER:

*15 oz./425 g can garbanzo beans/chickpeas, drained (save liquid)
*2/3 cup/ 160 ml garbanzo liquid (from can or liquid from cooking)
*1 1/2 tablespoons/22 ml tomato paste
*1/4 teaspoon/1.25 g onion powder

*1/4 teaspoon/5 ml lemon juice

💞Blend all above ingredients until smooth.

🍜Pour into a large bowl and add following ingredients:

*2/3 cup/ 120 g olives, chopped

*1/3 cup/80 g peanut butter

Mix well.

🥪Makes 1 1/2 cups of yummy spread.

Delicious when topped with sprouts and minced sweet onion on crackers, or used as a sandwich filling with your favorite bread or bun.

I would love to read your comments about this recipe-- have you tried it yet? Did you add or subtract an ingredient that made it just right?

Adventist cooking schooldairy-freedelicious homemade vegan sandwich fillinggarbanzosnuteena-like spreadolivespeanut butterplantbased sandwich spreadrecipeveganvegetarianwyona hertwig

Comments

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (2)

Anonymous said…

Why separate the garbonzo beans from the liquid and then blend it in instead of just adding it all at once? Could you include what type of olives?

February 28, 2018 at 7:37 PMRecipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (3)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (4)

Hi there-- the garbanzos are separated from the liquid (aqua faba) so that is possible to measure out the correct amount of fluid and avoid "soupiness". Use your choice of pitted olives. Thanks for asking!

February 1, 2019 at 12:47 PMRecipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (5)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (6)

Anonymous said…

I’d love to hear if anyone else has tried this. I tried another copycat recipe that I found online and it was not good at all.

November 10, 2020 at 4:49 PMRecipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (7)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (8)

find the nuteena-like spread to be a very pleasant-tasting savory. You could amp up the flavor by adding a 1/4 teaspoon more salt, or add in something like Marmite for that yeasty zing. Add the flavors that you like. But it has a nice mild base that is not bad-tasting to most folks. Thanks for commenting.

January 6, 2021 at 12:18 PMRecipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free) (9)

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FAQs

What are the ingredients in Nuteena? ›

Nuteena was a vegetarian meat analogue made primarily from peanut meal, soy, corn, and rice flour. Its recipe was based on Nuttose, which John Harvey Kellogg (whose brother Will Keith Kellogg founded what is now Kellogg's) created in 1896 as the first American meat analog.

Has Nutolene been discontinued? ›

Sadly, so sadly the product has been discontinued. This is one of the few available meat substitutes that is minimally processed and non-GMO. The texture is much like paté, and the taste is much like boiled peanuts, a snack popular in the South.

What is sandwich spread made of? ›

Water, Chopped Pickles (Cucumbers, Vinegar, Salt, Calcium Chloride), Soybean Oil, Vinegar, High Fructose Corn Syrup, Sugar, Modified Food Starch, Contains Less than 2% of Salt, Eggs, Natural Flavor, Mustard Flour, Red Bell Peppers (Dried), Xanthan Gum, Potassium Sorbate and Calcium Disodium EDTA (as Preservatives), ...

What is the nuttose meat alternative? ›

In 1896, nutritionist and cereal kingpin John Harvey Kellogg invented his first meat replacement — Nuttose. It looked a bit like Nuteena, a canned meal made of peanut, soy, and corn that US stores sold until 2005.

What is Protose? ›

A combination of nuts and grains concocted by a doctor named John Harvey Kellogg, protose was just one of many new foods created at the turn of the 20th century by food reformers and home economists seeking to improve the diet of everyday Americans.

What are the ingredients in sanitarium Nutolene? ›

Ingredients. Water, Peanuts (47%), Salt, Minerals (Zinc, Iron), Vitamin B12.

Are Veggie Delights vegan? ›

A Vegie Delights classic, and a delicious plant-based spin on an Aussie icon. From being thrown in a bun with onions to bangers and mash, our Vegie Sausages are the perfect plant-based swap to all your sausage favourites.

Is Nutmeat Vegan? ›

From nachos to casseroles to sandwiches, Vegie Delights Nut Meat is one of the most versatile vegan products on the market. A good source of protein and iron with no artificial flavours or colours, it's a nutritious plant-based option the whole family will love. Easily use it to replace mince in your favourite meals.

What is the most popular sandwich spread in the world? ›

Mayonnaise is one of the most popular condiments; it is used on everything from burgers to deli sandwiches, but it is also a base mixture for a number of other spreads and sauces including tartar sauce, “fry sauce,” ranch dressing, and mayo's close cousin—aioli.

Is there a healthy sandwich spread? ›

A better alternative would be lite hommus, lite tzatziki, reduced fat cream cheese or cottage cheese, as all these options are good sources of protein with less saturated fat than mayonnaise.

Who makes OmniPork? ›

OmniPork Strips, launched by OmniFoods, is high in protein (19g of protein per 100g). It is low in saturated fats, free from cholesterol and provides a source of fibre and potassium.

Who makes Beyond Burgers? ›

The Beyond Burger® (made by the folks at Beyond Meat®) is a plant-based burger patty designed to look, cook, and satisfy like beef. It has all the juicy, meaty deliciousness of a traditional burger and packs 18 grams of plant-based protein.

Can you freeze nutmeat? ›

Make sure the shell is cracked so the nutmeat has room to expand. Chopped, Unchopped Or Ground? Freeze them however you're most likely to use them.

Can you freeze veggie delights? ›

Storage Instructions. Keep frozen at or below -18°C.

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